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Life is only hard as you make it out to be. Yes, we go through many things and wonder 🤔 why me? Why not you? What makes you exempt for struggle, pain, and lessons?

Isn’t our struggles what we learn most from. It’s how we get endurance. In therapy, I️ teach my clients to take the hardest struggle they’ve endured and utilize that strength they acquired to get through that struggle and apply to all areas or situations in their life they find difficult. It’s a technique I️ learned in grad school. It’s a technique I’ve been doing for years well before I️ knew it was a technique.

But any who.

Don’t let life be harder than what you may feel it has to be. In the little victories see your strength and continue to build on it.

Positive Readings!

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Why is it so easy to love others more and before we truly love ourselves? I wonder if it’s because we see qualities in others that we don’t embody just yet ourselves. Or is it simply just easier to love others. Is it because it’s what we’re taught to do first?

Hmmm. I wonder.

Do you guys have an idea of why it’s easier?

I personally think we first develop a connection with others before truly learn how to connect with ourselves. Since our youth We’re told what and who we are by others especially our family.

So it makes you think, is that why we have a hard time defining or finding our place in life and loving who we are because we don’t truly fit the mode of what others projected onto us over the years. Is this the reason why it’s hard to love ourselves first.

Hmmm,

I️ May have to ponder this more.

Positive Readings!

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I believe that if you put your mind to it you can do achieve anything you wish.

You can and you will!!!

I can and I will!!

🤗

Positive Readings!

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Remain Determined in all that you do. Keeping the momentum even if you stumble.

Positive Readings!

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I was kinda swamped yesterday. So I forget to post my Post-it Note Quotes!

So here is two for today.

I hope these two quotes encourage someone today. I know it encourages me daily to stay focused and on my path.

Remember if you believe you can achieve it will happen. You can have it all as long as it doesn’t harm others, take away from others, or change you into a negative person.

Positive Readings!!

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I originally was writing this back in the beginning part of the year.

So far things have and haven’t been going as planned. I was suppose to be well into writing my book, finishing up my meditation course and posting to the site consistently. I failed myself in consistently completed these things. I’ve been hearing lately  ” Don’t Give Up. Keep Doing  it No Matter What”  I’ll have to admit the advice is right. I won’t quit no matter what.

So here’s the update. My outline for the book is complete. I now have a new title for the book and I’m a chapter complete. I’m also working on a second book with a coauthor 😊.

As you can see I’ve been posting to my blog consistently and drum 🥁 🥁🥁🥁🥁 roll please I completed my Meditation Teaching Course!!!!!

So now I’m a Meditation Teacher.

My original plan for this post was to write how I couldn’t keep but but I must keep going. I’m not sure why I didn’t post back then but I guess everything happens for a reason. I needed to post it today.

So I’m Keeping My Word!!! So should you when accomplishing your goals. It may not happen in your timeline just make sure it happens!!

Namaste

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It’s okay to get off track sometimes. Just don’t stay off track for to long. It won’t be hard to get back on. It’s just the drive to get there might be a little sluggish making the train ride a little longer than what you expected.

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In life we get confused by the choices we must make. Don’t allow for those choices to linger to long. The more they linger the more you become indecisive.

At times I can become very indecisive with decisions I must make. I went through this process.

1 I’m always weighing my options picking between only two when there is more options available. I pick the two most likely options.

2 Checking with others to see what they think.

3 Listing the pros and cons

4 Visualize both options

5. Pick the option that feels rights.

This was always my process when I was confused about a decision I needed to make. I became dependent on others to help me rationalize my thinking. Then I began to over think because what if the lessor options are the better choices 🤔. Then listening the pros and cons 😳! 🤦🏽‍♀️ Made it even more difficult.

I now go straight to number 4 and 5. I visualize my options and I go what feels right. Some times when deciding things, it’s just using your intuition. Go with what feels right. When you go with what feels right you always pick the right option.

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Every day I listen to a positive podcast to get my through my day and today’s message is: ” “Treat people the way you want to be treated”

Kindness is the key 🔑 I know it’s hard with the climate of the world being so negative and on edge at the moment. We will get through this as we always do.

Have a wonderful Friday!

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I’ve found this clip very inspirational…

Forgiveness is not easy to do. But she was able to forgive despite what was done to her. We should learn to forgive those who have done us wrong. We should also forgive ourself for the things we have done to others. We are all human and we make mistakes.

Check it out!

Link Below!

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